Sarah Palin said I’m worthless LOL
Jul27

Sarah Palin said I’m worthless LOL

I’ve begun the process of going to a councilor/therapist. Each week he offers me tools/exercises to help me contend with the issues we’re examining. We started with emotional journaling, so he could get a sense of how I was thinking and to what extent my moods were shifting. The next week he reminded me of the fundamental importance of breath, and how the quality of breath influences everything else in life. When my mood...

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